As Of March 21st, We Have Relocated To: 2254 San Diego Ave. San Diego, CA 92110

Feeling the Weight of Work Stress? 

Life at work isn’t always easy. Whether you’re overwhelmed by endless emails, navigating difficult relationships with coworkers, or feeling like you’re always “on,” stress can build up in ways that feel impossible to manage. At Freedom Within Center, we understand the emotional toll that work stress can take—and you’re not alone in feeling this way. […]

The Unique Challenges of Being a Veteran

The Unique Challenges of Being a Veteran-freedom within center

As a veteran, the challenges you face are deeply personal and often hard to express. You may carry emotional wounds that feel invisible to others. At Freedom Within Therapy and Wellness Center, we understand. Many of us have experienced these struggles firsthand, whether through our own service or through family members who have served. We […]

Group/Workshop Interest

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