1 in 4 Americans will have experienced sexual abuse in their life, yet an even fewer number will ever reveal this to someone. This is unfortunate because a large part of healing from this type of trauma is getting support and working to identify how this experience has impacted your story, your journey and your current life circumstances. Sexual abuse counselling can help.
Sexual abuse, sexual harassment, sexual assault and rape are all considered to be traumatic experiences and many times people who have survived such incidents go on to meet criteria for post-traumatic stress disorder (PTSD). It’s best to seek sexual abuse counselling and meet with a therapist so that they can more fully evaluate the extent of your symptoms and assess whether you meet criteria for PTSD or not.
Sexual Abuse Counselling at Freedom Within Center
We realize it can be very difficult to open up to someone new about such a sensitive event in your life, but we promise to be non-judgmental and welcoming in our approach with you. During sexual abuse counselling, it’s not uncommon for survivors of sexual abuse to take longer to feel comfortable with their therapist or to open up about their experience, and that is okay! We want to come alongside you at your own pace while gently nudging you to your goals.
Our therapists are trained in various trauma modalities that are proven to effectively decrease symptoms related to sexual trauma. The sexual abuse therapy methods include but are not limited to:
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Processing Therapy (CPT)
- Emotion Focused Therapy (EFT)
- Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
- Prolonged Exposure Therapy (PE)
- Acceptance and Commitment Therapy (ACT)
- Community Resiliency Model (CRM)
Freedom Within Center provides a safe place to seek therapy for sexual abuse victims. To discover what a difference sexual abuse counselling can make for you, request an appointment today.