Services

We use psychotherapy, also referred to as counseling, as a foundation for helping individuals, couples and families achieve their best self. This can also be supplemented with alternative services in nutritional care, holistic health and mindfulness practice. The mind does not exist in a vacuum and we understand that in order to treat any part of an individual we need to look at the bigger picture; taking into account the mind, body and spirit as well as the influencing environment.

We look forward to working with you…

ALONG YOUR JOURNEY TOWARDS ACHIEVING FREEDOM WITHIN.