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One of the first steps in healing from trauma is acknowledging that what you’ve experienced is real. Often, we try

At Freedom Within Therapy and Wellness Center, we specialize in providing counseling services for military service members, veterans, and their

Welcoming a new baby is often portrayed as a joyous time. However, many individuals experience unexpected emotional challenges during pregnancy

Ever find yourself jumping from one task to another without actually finishing any of them? Struggling to focus on things

If you’ve been searching for effective treatments for trauma or PTSD, you may have come across the term “EMDR therapy.”

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