THURSDAYS 6-7PM   June 29-July 27

cost: $150 for the entire 5 weeks ($30/week)

Come learn skills in a small group setting that you can implement into your life right now!

Anxiety can show up in response to a number of different factors, some of which may include; trauma, relationships, work, illness or life transitions. This anxiety focused group is led by experienced clinicians. We will provide you with tools to help you manage and decrease anxiety. Our goal is for you to leave the group with a better understanding of how to prevent and decrease the discomfort that anxiety can cause.

Space is limited. Please email KPENSKILCSW@GMAIL.COM to reserve your seat. Note a minimum of 5 participants is needed to run group and the group will max out at 12 participants.

LOCATION: FREEDOM WITHIN THERAPY AND WELLNESS CENTER

2356 MOORE STREET SUITE 100; SAN DIEGO, CA 92110 In the heart of Old Town *Location subject to change depending on number of participants