I have a strong interest in supporting individuals struggling with symptoms of anxiety, depression, panic, post-traumatic stress, and those managing difficult life transitions, loss, and relationship/family conflict. I have training in treating trauma, grief, depression, and anxiety. I additionally have experience working with individuals and families in the foster care system, and am deeply passionate about minimizing systemic barriers to care faced by vulnerable populations.

My Philosophy on Mental Health:
Beginning therapy is a decision that takes courage, self-awareness, and motivation, and is certainly a decision to be proud of. I am here to support you in building on your strengths, processing experiences, reframing thought patterns, and setting objectives that best meet your needs and goals.

I believe therapy is an experience that should be empowering and restorative, and while sometimes difficult sessions may occur, I will always strive to create the most supportive and validating environment possible. I believe therapy is a collaborative process and greatly value the feedback of my clients. I encourage my clients to approach me with any questions, concerns, or emotions that arise throughout the process.

More About Me…
I am an East Coast native, living in San Diego with my fiance who is active duty in the military. We have two cats and a dog who keep me busy in my free time. I also enjoy gardening, long walks and hikes, listening to podcasts, and trying new recipes in the kitchen!

Fun Fact!
I have three brothers, including a twin!

Scheduling Information:
Emmarose primarily provides virtual sessions but sees clients in person as well. She accepts Tricare, Kaiser, Cigna, Aetna and TriWest/VA insurances.