How Can I Help You?
My job is to help explore what goal will best serve you and where you would like to be in life. Once we have created a goal together, I will make sure to tailor the therapeutic interventions to best suit your goal and your way of learning. I utilize elements of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Systems Therapies, and Motivational Interviewing, among others, to help you learn tools and skills to apply in your day to day life.

While I may have gone to school to learn all those fancy interventions listed above, I will not hold myself as all-knowing in the therapy room. I believe in combining what I have learned and experienced with your knowledge and strengths to work together to help you get closer to your goals. I am also fluent in Spanish and am happy to provide services in Spanish.

More About Me…
I am a first generation Hispanic college graduate, so I can understand what it’s like going through life in uncharted territory! In my spare time, I enjoy spending time with family, friends, and my significant other. I love visiting new restaurants, traveling, and trying out new dinner recipes (and dirtying one too many dishes in the process).

Scheduling Information:
Sergio provides both in person and virtual sessions. He is approved to accept Cigna and TriWest/VA insurances under their licensed supervisor.