OVERCOME ANXIETY GROUP FOR WOMEN

 

DAY: WEDNESDAYS 6: 30- 7 : 30PM
DATE: AP R IL 1ST- MAY 20TH
LOCATION: FREEDOM WITHIN THERAPY AND WELLNESS CENTER –
3 7 3 7 MORAGA AVE. STE. A203 , SAN DIEGO, CA, 92 101
COST: $240 ( INCLUDES ALL 8 -WEEKS)
OVERCOME ANXIETY GROUP FOR WOMEN

Come learn skills in a small group setting that you can implement into your life right now!
Have you moved away from your values and the life you want to live as your anxiety
grows? Come join a mindfulness based approach and learn how to move towards
your values and away from anxiety based living and decision making. Using an
Acceptance and Commitment Therapy approach to group therapy, you will be in a
safe and supportive environment while you develop new skills to overcome your anxiety
Space is limited. Please email help@freedomwithincenter.com to reserve your seat, or call 619-363-1920
ext.500.

A minimum of 4 participants is needed and the group will max out at 10 participants.