Caroline Little, ASW
Hello, My name is Caroline. I’m an authentic, kindness-first, undeniably human therapist who is passionate about walking alongside clients as they pursue their best life. I have a strong interest in helping individuals with OCD and anxiety, those navigating the perinatal period/early parenthood or fertility journeys, and folks going through major life transitions.
I have experience working with adults and young adults with OCD, anxiety, panic, depression, and trauma. I’ve worked with many new mothers, pregnant women, and folks adjusting to parenthood or early childhood. I also enjoy supporting people who are experiencing other major life transitions, such as the loss of a loved one, a big move, recent breakups, beginning a fertility journey, career changes, etc. I have worked extensively with parents of young children and have clinical training in early childhood development and mental health, so I’m also equipped to support parents as they adjust to the challenges and joys that come with new parenthood. I practice from a trauma-informed, strengths-based framework, drawing on evidence-based tools like Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness to build a therapeutic experience tailored just for you.
More than just having professional training, I “get it” because I have walked these paths myself. I know firsthand how heavy and isolating it can be to navigate OCD (and ERP treatment), anxiety, a high-risk pregnancy and traumatic birth, a NICU baby, and postpartum mental health challenges. The experiences that I have had during the many different chapters of my life mean that I understand the raw reality of these struggles from the inside out. While we all move through different journeys, there is something so healing and comforting about connecting with someone who has experienced similar struggles. I carry that same deep desire for genuine connection into my support for the LGBTQIA+ community; with many chosen family members and dear friends who are queer, I am passionate about providing a truly safe, affirming space where you can feel fully seen.
Annika Fox, APCC
Hello! My name is Annika Fox. I am an Associate Professional Clinical Counselor. I have experience working with a diverse population, including adults, adolescents, and children.
I have a strong interest in helping individuals discover what they are looking for within themselves while working alongside them through a meaningful therapeutic relationship. I want you to feel safe, respected, and heard.
Adrienne Banh, APCC
Hello, my name is Adrienne. I am a registered Associate Professional Clinical Counselor (APCC). I have a strong passion for supporting marginalized groups. Specifically, my work tailors to the lived experiences of the BIPOC and LGBTQIA+ communities, survivors of intimate partner violence and sexual assault, and individual with disabilities. I enjoy supporting my clients in searching for empowerment, curiosity, and autonomy.
I utilize a client-centered and trauma-informed approach to meet my clients where they are at. As a First-Generation Southeast Asian Woman, I feel connected to supporting clients navigate systems of oppression. I believe that my clients are the author of their stories, and I am here to further instill agency and strengths.
Zachary Moeller, ASW
Hello, my name is Zach Moeller! I am an Associate Clinical Social Worker here at FWC. I enjoy working with lots of different folks, ranging from those dealing with depression, anxiety, trauma, substance abuse, transitional issues, and relationship conflicts, to anyone who is thinking “something isn’t right.”
I have extensive experience in community mental health, including Assertive Community Treatment and coordinating Peer Support services for the San Diego Mountain Rescue Team (SAR).
I also have lived experience as a member of a military-affiliated family, supporting Responders with managing occupational stress, and am comfortable facilitating faith-based therapy as well.
Caitlin Smith, LCSW
Hi, my name is Caitlin Smith and I’m a Licensed Clinical Social Worker. I enjoy working with people experiencing a number of challenges, including anxiety, trauma, relationship issues, and life transitions of all kinds. I love creating space for people to bring their whole selves to therapy, including their spiritual beliefs and questions. Prior to joining the Freedom Within team, I worked with people across many walks of life – people pursuing recovery from substance use and severe mental health diagnoses, and those seeking new life and safety from domestic violence. I have lived experience as a military spouse to my husband who is Active Duty Navy.
Chartanz Buggs, AMFT
Hello, my name is Chartanz(She/Her). I’m an Associate Marriage and Family Therapist who believes healing happens in safe, honest relationships. I enjoy working with people who feel stuck, overwhelmed, or disconnected — whether that’s from anxiety, relationship issues, past trauma, or big life changes. I show up with empathy, curiosity, and a steady presence to help you feel supported in the work.
Rachel Day, LMFT
Hello, I’m Rachel! I am a Licensed Marriage and Family Therapist and I have a strong interest in helping young adults, as well as anyone struggling with anxiety, obsessive compulsive disorder (OCD), and/or difficult life transitions. In addition, I am happy to provide a Christian perspective for those who are seeking a faith-based therapist.
Marco Perez, LPCC
Hello! My name is Marco Perez, and I am a Licensed Professional Clinical Counselor. My experience as a therapist has led me to become very interested in helping clients struggling with anxiety, PTSD/complex PTSD, and relationship issues. I have extensive experience working with these clients, including those looking to improve their depression, bipolar symptoms, grief, military-related issues, and difficult life transitions.
Lina Hong, ASW
Hello! My name is Lina Hong and I am a Licensed Clinical Social Worker/therapist. I have a strong interest in helping individuals with anxiety, depression, trauma, substance use, self-esteem, life transitions, those who are neurodivergent, and relationship issues.
Emily Park, LCSW
Hi, I’m Emily Park, a Licensed Clinical Social Worker with several years of experience as a therapist. I felt called to this work because I genuinely love partnering with others in helping them reach their goals. Having experienced anxiety and depression at different points in my own life, I deeply understand the impact of being truly seen, heard, and supported, and the powerful role a caring therapeutic relationship can play in healing.
As a San Diego native, I’ve always felt a strong appreciation for the military community and their service. I’m grateful to combine that appreciation with my passion for helping others. While I enjoy working with a diverse range of clients, I specialize in working with trauma, PTSD, and anxiety within the military population. I also have experience supporting clients with OCD, as well as navigating life stressors and major transitions.