THURSDAYS 6-7PM  April 12 – May 10

cost: $25/WEEK (Must sign up for the full 5-week series)

Come learn skills in a small group setting that you can implement into your life right now!

Anxiety can show up in response to a number of different factors, some of which may include; trauma, relationships, work, illness or life transitions. This anxiety focused group is led by experienced clinician, Kendra Penski. We will provide you with tools to help you manage and decrease anxiety. Our goal is for you to leave the group with a better understanding of how to prevent and decrease the discomfort that anxiety can cause and how to have a better relationship with your anxiety..

Space is limited. Please email KPENSKILCSW@GMAIL.COM to reserve your seat. Note a minimum of 5 participants is needed to run group and the group will max out at 12 participants.

LOCATION: FREEDOM WITHIN THERAPY AND WELLNESS CENTER

2356 MOORE STREET SUITE 100; SAN DIEGO, CA 92110 In the heart of Old Town *Location subject to change depending on number of participants