What are the symptoms of PTSD? How do I know if I have it?
Our previous blog post outlined what exactly trauma entails when it comes to the diagnosis of PTSD. This next blog speaks to the symptoms of Post Traumatic Stress Disorder so that you can better understand whether you might fit the criteria. Once someone experiences...
What constitutes trauma when it comes to diagnosing PTSD?
PTSD stands for post-traumatic stress disorder. In order to be diagnosed with PTSD one has to have endured a traumatic event which includes witnessing or experiencing a threatened death to self or others, actual or threatened serious injury or sexual violence. The...
What is the difference between military counseling and civilian counseling?
The health of our military is critical for maintaining it as the best in the world. When we refer to the well-being of our military personnel, mental health professionals play a very important role in this. There are special military counselors, trained to provide a...
Couple Counseling Exercises
Continuing our couple counseling blog series, let’s take a look at some exercises for couples that your therapist might ask you to do. Types of exercises vary, but most of them have something or another to do with communication. Communicating is the most common area...