Anxiety Skills Group for Women

Anxiety Skills Group for Women

THURSDAYS 6-7PM   June 29-July 27 cost: $150 for the entire 5 weeks ($30/week) Come learn skills in a small group setting that you can implement into your life right now! Anxiety can show up in response to a number of different factors, some of which may include;...
An Overview of Post-Traumatic Stress Disorder

An Overview of Post-Traumatic Stress Disorder

What is PTSD? PTSD stands for Post-Traumatic Stress Disorder, and the condition is caused by changes to the brain’s function and structure as a result of intense stress and trauma. Anyone who sees or experiences a traumatic event can develop PTSD. Intense feelings of...