Couple Counseling Exercises

Couple Counseling Exercises

Continuing our couple counseling blog series, let’s take a look at some exercises for couples that your therapist might ask you to do.  Types of exercises vary, but most of them have something or another to do with communication.  Communicating is the most common area...
How can couples counseling help you

How can couples counseling help you

Having a disagreement with your significant other is common, but if you are always walking on glass around the other person – it could be time to think about couples counseling.  There isn’t any shame in wanting to seek out counseling to improve your relationship, in...
Skype Therapy Online

Skype Therapy Online

Meeting with a mental health professional online 20 years ago was unthinkable, but thanks to modern technology we can now reach out and help those who prefer to do online sessions or be in the comfort of their home with the help of Skype.  The idea is currently more...