Caroline Little, ASW
Hello, My name is Caroline. I’m an authentic, kindness-first, undeniably human therapist who is passionate about walking alongside clients as they pursue their best life. I have a strong interest in helping individuals with OCD and anxiety, those navigating the perinatal period/early parenthood or fertility journeys, and folks going through major life transitions.
I have experience working with adults and young adults with OCD, anxiety, panic, depression, and trauma. I’ve worked with many new mothers, pregnant women, and folks adjusting to parenthood or early childhood. I also enjoy supporting people who are experiencing other major life transitions, such as the loss of a loved one, a big move, recent breakups, beginning a fertility journey, career changes, etc. I have worked extensively with parents of young children and have clinical training in early childhood development and mental health, so I’m also equipped to support parents as they adjust to the challenges and joys that come with new parenthood. I practice from a trauma-informed, strengths-based framework, drawing on evidence-based tools like Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness to build a therapeutic experience tailored just for you.
More than just having professional training, I “get it” because I have walked these paths myself. I know firsthand how heavy and isolating it can be to navigate OCD (and ERP treatment), anxiety, a high-risk pregnancy and traumatic birth, a NICU baby, and postpartum mental health challenges. The experiences that I have had during the many different chapters of my life mean that I understand the raw reality of these struggles from the inside out. While we all move through different journeys, there is something so healing and comforting about connecting with someone who has experienced similar struggles. I carry that same deep desire for genuine connection into my support for the LGBTQIA+ community; with many chosen family members and dear friends who are queer, I am passionate about providing a truly safe, affirming space where you can feel fully seen.
Claire Enemark, AMFT
Hey there, my name is Claire, I am an Associate Marriage and Family Therapist who is interested in how the systems, structures and relationships in your life either makes things more manageable or more difficult. I enjoy working with adults of all ages to improve their relationship with themselves, others and the world around them with a keen eye towards issues of identity, multiculturalism, depression, anxiety, trauma, life transitions and relationship challenges. I have extensive experience working with people for whom English is a second language.
I have lived experience as a queer person, as a parent, and as someone who has lived and worked outside the US.
Rachel Day, LMFT
Hi, I’m Rachel! I am a Licensed Marriage and Family Therapist and I have a strong interest in helping young adults, as well as anyone struggling with dating & relationship issues, anxiety, obsessive compulsive disorder (OCD) or life transitions. If you are seeking more than talk therapy to address difficult experiences or trauma from the past, we can integrate EMDR therapy in our sessions. In addition, I am happy to provide a Christian perspective for those who are seeking a faith-based therapist.
Lina Hong, ASW
Hello! My name is Lina Hong and I am a Licensed Clinical Social Worker/therapist. I have a strong interest in helping individuals with anxiety, depression, trauma, substance use, self-esteem, life transitions, those who are neurodivergent, and relationship issues.
Anne Brazdzionis, LPCC
Hello! I am Anne Brazdzionis. I am a Licensed Professional Clinical Counselor, Registered Dance/Movement Therapist, and certified in Perinatal Mental Health. The majority of my counseling experience has been working with diverse individuals in the outpatient office and community mental health settings.
Alexandra Mers, LPCC
Hello, my name is Alex Mers and I am a Licensed Professional Clinical Counselor. Prior to joining the Freedom Within team, I supported families in Colorado for over a decade in processing and healing trauma and grief after the death loss of a loved one.
Dara Fedrow, LPCC
Hello! My name is Dara Fedrow and I am a Licensed Professional Clinical Counselor. I enjoy working with a wide range of individuals dealing with issues such as anxiety, depression, trauma, substance abuse, transitional issues, and relationship conflicts.
I have extensive experience working in community mental health settings including a residential substance abuse treatment center.
Alexis Abbott, LCSW
Hi there! My name is Alexis Abbott and I’m a Licensed Clinical Social Worker (LCSW). In my practice, I focus primarily on supporting veterans, military-connected individuals, and adults navigating trauma and anxiety. Throughout my career, I’ve also worked with teens, families, and adults across the lifespan in both outpatient settings and intensive outpatient programs.
I feel deeply drawn to helping adults navigate life’s complex seasons, whether that’s processing past trauma, managing chronic stress, working through depression, or adapting to major life transitions. I also carry firsthand lived experience as the partner of a former active duty military member and current Veteran, which gives me a personal appreciation for the unique culture, strengths, and challenges within the military community.